Access your personalised home exercise programme here!
As part of your programme you are likely to be given a home programme to work on. We use the latest technology to provide photographic exercises, supported by video tutorials so that you can be sure to make each repetition count. Our programmes include step by step instructions, activity tracking features and measures of difficulty. It’s important to us that your recovery extends beyond the clinic and we’re here to help every step of the way.
If you need any clarification on your programme or want to arrange a session, please book online, give us a call or use the Contact Us page.
Access your programme using the link provided by email, or use the credentials within the email to access via this page.